Feb 2, 2021
We're a month into the new year and at this point many people
are typically feeling a sense of guilt for having abandoned a diet
they started on January 1st. But should they?
In this episode I'm looking at diet culture and its effect on
my work, my clients and the world we live in. Can the word(s)
"diet” and “weight loss” be used for good?
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The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
Find more information and to join Keri's mailing list,
visit her website: https://kerigansny.
Instagram/Twitter: @kerigans
Facebook Page: @KeriGansNY
Resources:
Follow some of these RDs for healthy weight loss on
Instagram:
- @bonnietaubdix
- @nutritionistsam
- @laurenpincusrd
- @carolinesusierd
- @perimenopauseweightloss
- @theweightloss.dietitian
- @caitlynhunter.nutrition