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The Keri Report

Dec 22, 2020

In this quick episode, I'm jumping in to simply to give you my advice on how to handle holiday meals and forth-coming resolutions.
AND mostly, I just want to wish you all a very Happy Holidays.
See you in 2021!

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The Keri Report disects health and nutrition with a no-nonsense approach.

Nutritionist, yoga teacher,...


Dec 8, 2020

Lately I've had all sorts of people telling me that it feels like they're lacking in energy. Maybe it's the time of year or the fact that we're still in a global pandemic, but so many of us are desperate for an extra boost. So what can we do?
 
In this episode break I down why certain foods can add a little more...