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The Keri Report

Jun 29, 2021

When Rebel Wilson revealed she had lost around over 60 pounds last year, everyone was wondering what diet she was on and how to do the same. In this episode, my season finale, I'm taking a hard look at the Mayr Method diet - what it entails, what's the science to support it, and whether or not you should actually give...

Jun 8, 2021

For years there's been a great debate between plant-based diets and animal-based diets. Recently there was a new study to come out comparing a low-fat plant-based diet and a low-carb animal-based diet, aimed at getting to some sort of answer.
In this episode, I break it all down to see if there's any conclusion as...