Sep 28, 2021
The FODMAP diet is a popular diet that isn’t about weight loss. So what exactly is it? And who is it really for? In this episode, I’m joined by Registered Dietitian, Kate Scarlata, author of The Low-FODMAP Diet Step By Step. We take an in-depth look at the low FODMAP diet for irritable bowel syndrome — the science...
Sep 14, 2021
I have a complicated relationship with TikTok, and it isn’t necessarily helped by some of the popular food trends that come out of it. In my Season 2 premiere episode, I take you through three food and beverage trends that dominated TikTok this summer: proffee, fruit dipped in protein powder, and frozen honey. Is...