May 26, 2020
For many years, low calorie sweeteners, like Splenda, have
taken some serious heat from the public.
I've invited Dr. Ali Webster from IFIC Foundation to join me
to break down everything you need to know about low calorie
sweeteners. What's the difference between man-made and natural? How
does something get FDA...
May 12, 2020
In today's diet culture, is it okay to WANT to lose weight?
In this episode I'm joined by my first guest, registered dietitian Jackie London, to breakdown whether or not someone can love their body yet want to lose weight. Jackie is the Head of Nutrition and Wellness at WW (formerly Weight Watchers) and the author of...