Jan 10, 2023
Every new year is a time to reflect on the trends and fads from the year behind us - and to look ahead to what might be on the horizon. Whether it’s plant-based diets, wearable tech, weight-loss no longer being a dirty word, healthier charcuterie boards (I want to believe it WON’T be butter boards again) or even just good old mushrooms, there’s always something new that we should be keeping an eye on.
Joining me in this episode is returning guest Bonnie Taub-Dix. Bonnie is a registered dietitian/nutritionist, media personality & trainer, spokesperson, motivational speaker, journalist, and corporate and brand consultant. She takes me through the difference between a fad and a trend, her list of in and out predictions for 2023, and what we hope to see (and not see) in the coming year.
All this and more - stay tuned!
Resources:
https://bonnietaubdix.com
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The Keri Report dissects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
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