May 24, 2022
You’ve probably heard of
prebiotics and probiotics–but have you heard of postbiotics? And do
you know how they can help your gut microbiome? In this episode,
I’m joined by Dr. Justin Green, the Director of Scientific Affairs
at Cargill Health Technologies. Justin and I talk about the
difference between pre, pro and postbiotics, how each of them are
helpful for you, and how to find what works for you.
The Keri Report dissects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/
Facebook Page: @KeriGansNY