Mar 21, 2023
Every year, the Environmental Working Group releases the Dirty Dozen, a list of conventionally-grown fruits and vegetables with the highest levels of pesticide residues. And every year, this list generates unnecessary consumer concern - it did when this episode first aired in 2022, and no surprise, it's still doing the...
Mar 7, 2023
On Valentine’s Day this year, I saw that Forbes put out an article titled, “Reframing the Relationship between Women and Chocolate”. When I looked at the byline, I realized it was penned by one of my esteemed colleagues, Jess Cording, and knew I had to have her on the show to talk about it.
Jess Cording is...
Feb 21, 2023
Once again, I tackle some hot nutrition topics in the news recently - this time, looking at whether weight loss patches actually work, if there’s such a thing as too much fiber, and whether putting milk in your coffee can actually affect inflammation. Stay tuned…
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The Keri Report dissects health and nutrition...
Feb 7, 2023
There’s been a whole new batch of fad diets and nutrition topics in the news recently, so I decided that in this solo episode I would tackle three of them: The Warrior Diet, The Low Oxalate Diet, and whether or not MSG is actually bad for you. Sometimes, as we know, media headlines don’t tell the whole story, and...
Jan 24, 2023
It feels like we’re constantly being bombarded by guidelines to “eat less sugar”...but in fact, the best advice for now might be to drink less sugar - at least when it comes to replacing sugar-sweetened beverages like soda. Low- and no-calorie sweeteners have gotten a bad rap for a long time, but experts will be...