Sep 14, 2021
I have a complicated relationship with TikTok, and it isn’t necessarily helped by some of the popular food trends that come out of it. In my Season 2 premiere episode, I take you through three food and beverage trends that dominated TikTok this summer: proffee, fruit dipped in protein powder, and frozen honey. Is there any benefit to these “hacks”? You might be surprised by my conclusions.
Resources:
This Frozen Honey Trend Is Going Viral on TikTok—But Is It OK to Try It? – Health Magazine
How Safe Is TikTok’s Frozen Honey Challenge? – EverydayHealth.com
People On TikTok Are Dipping Fruit In Pre-Workout — But Is it Safe – Shape Magazine
What is Proffee? – U.S. News Eat + Run Blog
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The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
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