Jan 4, 2022
It’s the New Year–which means
you might be thinking, once again, about setting some resolutions.
However, some of the most popular ones related to health and
nutrition are actually not very helpful at all. In this episode,
I’m going to help you navigate through these resolutions, and
suggest making more realistic and sustainable plans instead.
---
The Keri Report dissects health and nutrition
with a no-nonsense approach.
Nutritionist, yoga
teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and
sometimes controversial approach to what's current in the health
and nutrition world. Her fun and engaging personality will leave
you with a wealth of information on need-to-know hot topics for
your overall well-being.
Find more information and to join Keri's
mailing list, visit her website: https://kerigansny.com/
Instagram/Twitter: @kerigans
Facebook
Page: @KeriGansNY