Jan 2, 2021
2020 gave us lots of reasons perhaps to drink too much. But
now that we're out of the holiday season and into a new year, it's
might be time to revisit our relationship with alcohol.
In this episode, I'm joined by registered dietitian Kathleen
Zelman to discuss what a responsible drinking habit looks like, the
differences between men and women's alcohol intake, and if my
daily martini really has a role in a healthy diet (fingers
crossed).
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The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
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visit her website: https://kerigansny.
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