Jul 7, 2020
In this episode I'm breaking down the Keto diet, from how it
works and IF it works, to the studies and science behind it. Is the
Keto diet the magic weight loss solution so many people claim it to
be? What types of side effects, if any, does it have?
If you've been considering "going Keto", or have been curious
about it, you need to listen to this episode!
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The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
Find more information and to join Keri's mailing list,
visit her website: https://kerigansny.
Instagram/Twitter: @kerigans
Facebook Page: @KeriGansNY
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