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The Keri Report


Apr 12, 2020

Long before this global pandemic, I was seeing "magic" supplements circling around the internet as the ultimate cure for the common cold and flu. Unfortunately, I now see them more than ever.
 
In this episode, I dissect the scientific studies on how effective the four most talked about supplements are. I also get real about the annual Dirty Dozen list from the Environmental Working Group. What does it mean to call a fruit or vegetable "clean" or "dirty", and should we even be worried about pesticides in our produce to begin with? And lastly a question on everyone's mind: what exactly is a a plant-based or plant-forward diet?

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The Keri Report disects health and nutrition with a no-nonsense approach.

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

Find more information and to join Keri's mailing list,
visit her website: https://kerigansny.com/

Instagram/Twitter: @kerigans

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