Nov 24, 2020
Buying eggs these days, even for the most avid egg-lover
like myself, can seem daunting! Is there a nutritional difference
between brown and white eggs or organic vs. conventional? And what
about pasture-raised vs. cage free; what does it really mean for
the chickens?
In this episode I've invited Katie Hayes, RDN and Director of
Nutrition Communications at the Egg Nutrition Center, to crack into
everything you need to know about eggs.
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The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
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