Oct 13, 2020
If this is the first time you've heard about Irish Moss, it's yet another food to get popular because of its "superfood" health claims. But what is it actually, and can the claims even be substantiated?
In this episode, I lay out the science behind this unique ingredient, and the studies (or lack thereof) that you should know about.
The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.