Jun 24, 2025
Season 5: Creatine: Why It’s More Than Just a Gym Supplement Episode 109
Creatine is having a major moment—with claims around brain health, energy, strength, and even healthy aging. But does science support the buzz?
In this episode, I’m joined by registered dietitian and performance nutrition expert...
Jun 10, 2025
From boosting energy to smoothing wrinkles, NAD+ supplements are making big promises and gaining serious attention. But do these claims hold up to the science, or are we falling for smart marketing?
In this episode of The Keri Report, Keri digs into the truth behind the trend with registered dietitian Lauren...