Mar 30, 2021
For years, Monosodium Glutamate, aka MSG, has had a bad
reputation with people faulting it for causing lots of side
effects, including headaches, and containing too much sodium. But,
is there any research to back up those claims?
In this episode Registered Dietitian
Nutritionist Sammi Brondo joins me to separate the myths from
the facts. We explore its history, the science behind it, and best
of all, the tastiest ways to use it!
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The Keri Report disects health and nutrition with a no-nonsense approach.
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
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